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Standing Long Jump Leg Power Estimate Calculator

Peak power from jump distance and body mass.

Estimates lower-body peak power in watts from standing broad jump distance and body mass using a simplified biomechanical formula.

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Marcus Laurent By Marcus Laurent
Published Last reviewed 1 min read

Inputs

Results

Enter values and click Calculate to see results.
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How to use this calculator

  1. Fill in the inputs above using the units you already have.
  2. Values update automatically as you type — no submit button needed.
  3. Hover any result row for the underlying formula and intermediate values.

Formula

P (W) ≈ 21.2 × mass(kg) × √(2·g·distance)

In depth

Estimates lower-body peak power in watts from standing broad jump distance and body mass using a simplified biomechanical formula.